Lia Bonfilio Massage
  • Rates And Booking
  • Hudson Valley Prenatal Massage
  • Modalities
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Lia Bonfilio Massage
Lia Bonfilio Massage
  • Rates And Booking
  • Hudson Valley Prenatal Massage
  • Modalities
  • Contact
  • Shop
  • Blog

I want you to feel better!

Your sessions with me are based on ongoing communication and tailored to your specific needs. I am trained in neuromuscular, myofascial, orthopedic, sports, Swedish, deep tissue, trigger point therapy, and hot stone. I’m also certified in prenatal and postpartum massage. Most sessions will include a variety of modalities.

As a former professional dancer and long-time yoga and Pilates practitioner, I am highly attuned to postural alignment and functional movement and well-versed in methods of self care. I graduated from the Cortiva Institute and am licensed in New York State. I strive to bring my compassion and attunement to the table every day.

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EXPLORE MODALITIES
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Carolyn H., New York

Lia approaches massage with a kindness, intelligence, and expertise that heals. I trust her completely.
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Lindy F., New York

Lia is honestly the best massage therapist I've ever been to. I came to her with severe, chronic neck and back pain that she has done wonders to heal.
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Kim S., New York

Lia has completely changed my health and wellness, far beyond what I thought was possible with massage therapy.
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John H., Brooklyn, NY

She healed my lower legs. Her touch is incredibly sensitive and she listens very specifically to where the tension is. Highly recommend!
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Rachel B., Brooklyn, NY

Lia is amazing. Go see her.  She helped me through choreographer Sarah Michelson's process and show. She is super sensitive and strong and her work is very detailed. She did some awesome things in my lower legs/ankles/feet. Really deep amazing work. I've learned so much lying on her table. I highly, highly recommend her!
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Amy B., New York, New York

Lia makes my body feel whole again. I come to her with muscles that feel so angry and inflamed that it seems they are separate beings from the rest of my body, and Lia manages to work everything back into its proper place. Her work is exactly what I need each time I see her, and she is always able to find sticky spots I didn't even know I had. I could not possibly speak more highly of Lia's sensitive and energetically spot-on work. I would go to her over any other type of body work any day, and I recommend literally everyone I know to her.
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Timothy H., Brooklyn, NY

Lia is always completely welcoming and professional. She works insightfully, sensitively, attentively and with surprising, efficient strength. Very recommended!
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Dave B., Brooklyn, NY

Lia has done more for my well being than any other practitioner I have ever seen.  Her ability to isolate and treat the source of the pain that I have in my arms and shoulders demonstrate her detailed understanding of trigger points and referred pain.  Many lesser therapists simply attack the symptoms; Lia will go after the source.  My work as a drummer introduces a lot of stress into my body and I wouldn't be able to stay as focused without Lia.


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Lia Bonfilio Massage
  • Rates And Booking
  • Hudson Valley Prenatal Massage
  • Modalities
  • Contact
  • Shop
  • Blog
Celebrating 10 years in practice

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