Lia Bonfilio LMT

As a professional dancer and long-time yoga and Pilates practitioner, I am highly attuned to postural alignment and functional movement and well-versed in methods of self care. I graduated from the Cortiva Institute and am licensed in New York and New Jersey. I strive to bring my innate understanding of the body and its movement to the table every day.

Your sessions with me are based on ongoing communication and tailored to your specific needs. I am trained in neuromuscular, myofascial, orthopedic, sports, Swedish, deep tissue, trigger point therapy, and hot stone. I’m also certified in prenatal massage. Most sessions will include a variety of modalities. Want to know more? Click the button below.