Lia Bonfilio Massage
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Lia Bonfilio Massage
Lia Bonfilio Massage
  • Rates And Booking
  • Hudson Valley Prenatal Massage
  • Modalities
  • Contact
  • Shop
  • Blog

Posts by month

January 2014

2 posts
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When Your Back Aches, Blame Your Front

It’s part of the modern condition– a tight and painful neck and shoulders due to hours hunched over one of countless devices. Although your best instinct is to stretch and…
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ny times
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Benefits Of Massage – It’s Science!

Last year, the New York Times reported on a study done by the Touch Research Institute on the effectiveness of massage therapy in reducing inflammation and pain.  They went straight…
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Lia Bonfilio Massage
  • Rates And Booking
  • Hudson Valley Prenatal Massage
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  • Contact
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Celebrating 10 years in practice

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