17 Dec 2014

Massage Editorial in the NY Times

Massage Editorial in the NY Times

Jessica Wolf wrote a very personal story about the emotional benefits of massage for the New York Times last month. While massage therapists are not psychotherapists and should never act as such, massage can illuminate the synthesis of mind and body.

10 Dec 2014

The best resolution you can make for 2015

Posted in Self care

This year, instead of resolving to impose more control on your life or change your appearance or work harder (ahhh!), ┬áresolve to love yourself more. I can’t help how corny that sounds. But it isn’t. It’s the most important and, for some of us, the most difficult thing to do. When we truly love ourselves […]